Contacts
Every platform has its own depth
I run five platforms and speak differently on each: somewhere it is a one-minute thought, somewhere a half-hour walk through a mechanism. Below they are ordered by depth, not by popularity.
Where to find mebrief contact at the top, long conversation below
1 minuteA short thoughtTikTokOne idea, one example, no theory. A quick way to see how I think and decide whether you want more.5 minutesNotes and discussionVKShort pieces and conversation in the comments. Mostly for those who simply prefer reading here.10 minutesArticlesDzenLonger texts: one mechanism covered in full, with examples and honest notes on what we still do not know.30 minutesThinking out loudYouTubeVideo with room to breathe: how a level works, which hypotheses are possible, and why a single description cannot yield a diagnosis.every weekThe main placeTelegramWalk-throughs of the metamodel levels, research and answers in the comments. You can also write to me directly — I read everything myself.
Honest boundaries
What is worth bringing here, and what is not.
Do write
- A correction or objection to a walk-through — especially where I oversimplified
- An observation about yourself that does not fit the model
- A question about how a level or an entry point works
- A proposal for collaboration, a live talk or a joint piece
This will not work here
- A request to name the cause from a single message — a description does not show it
- Expecting therapy by correspondence: a channel does not replace working with a specialist
- An acute state that needs help right now
The Metamodel is a map for navigation, not a diagnostic instrument. If your condition is severe or long-lasting, see a doctor or a psychotherapist in person: this is not a formality but the difference between a map and actual help.
I do not always answer quickly, but I read everything.
Aleksandra Molnar